ZMA is a unique, university-tested, patent-pending anabolic mineral support formula containing highly bio available forms of Zinc and Magnesium as Zinc L-Monomethionine and covalently-bound Zinc / Magnesium Aspartate.

ZMA is an advanced formulation designed to significantly enhance strength, endurance, healing, recovery and growth. Zinc is an anabolic element and promotes healing, tissue repair and muscle growth. Zinc also increases the effect of growth hormone and testosterone.

The body’s maximum daily release of growth hormone occurs about 90 minutes after going to sleep. Both zinc and magnesium increase the effects of growth hormone.

Suggested Use:

As a dietary supplement, For men, take three capsules daily, and for women, take two capsules daily, preferably on an empty stomach 30-60 minutes before bedtime.

Container Size: 90
Capsules Serving Size: 3
Capsules Servings Per Container: 30

Amount Per Serving:

Vitamin B6: 10.5mg
Magnesium: 450g
Zinc: 30mg
Other Ingredients: Capsule Shell (Gelatin), Anti Caking Agent (Magnesium stearate)